Can I eat cricket flour pancakes?
Quick Answer
Yes
Cricket flour pancakes are safe to eat and are a good source of protein. However, it’s important to ensure that the cricket flour is sourced from reliable suppliers who have processed the crickets in a safe and hygienic manner.

What Is It?
Cricket flour pancakes are pancakes made using cricket flour, which is a type of flour made from ground crickets. It’s a sustainable source of protein and is often used as an alternative to traditional flour.
Historical Context
The use of insects as food, also known as entomophagy, has been practiced in many cultures around the world for centuries. Cricket flour is a modern take on this practice, and its use in pancakes is a recent development in Western cuisine.
Why It Can Be Risky
While cricket flour is generally safe to consume, there are a few potential risks to be aware of.
- Allergic reactions: Some people may be allergic to insects and could have an allergic reaction to cricket flour.
- Quality of cricket flour: The safety of cricket flour largely depends on how the crickets were raised and processed. Crickets that were not raised in hygienic conditions or that were not properly processed could potentially carry diseases.
Safe Method?
To safely consume cricket flour pancakes, ensure that the cricket flour is sourced from a reputable supplier. Also, cook the pancakes thoroughly to kill any potential pathogens.
Safe Alternatives
If you’re not comfortable with eating cricket flour, there are many other high-protein alternatives available, such as almond flour or chickpea flour.
Storage Tips
Cricket flour should be stored in a cool, dry place, away from direct sunlight. It can also be stored in the refrigerator to extend its shelf life.
Preparation Tips
Cricket flour can be used in the same way as regular flour in most recipes. However, it has a distinct taste that can be quite strong, so it’s often mixed with other types of flour when making pancakes.