Can you eat raw barramundi?
Quick Answer
No
Eating raw barramundi is not recommended due to the risk of foodborne illnesses. It is best to cook barramundi properly to kill any potential parasites or bacteria.
What Is It?
Barramundi is a type of sea bass native to Australia and the Indo-Pacific. It is known for its mild flavor and firm, white flesh.
Why It Can Be Risky
There are several risks associated with eating raw barramundi:
- Foodborne illnesses: Raw barramundi may contain harmful bacteria and parasites that can cause food poisoning.
- Allergic reactions: Some people may be allergic to barramundi, and consuming it raw may increase the severity of the reaction.
Safe Method?
The safest way to consume barramundi is to cook it thoroughly. This can be done by grilling, baking, or pan-frying the fish until it reaches an internal temperature of 145°F (63°C).
Safe Alternatives
If you enjoy raw fish, consider eating sushi-grade fish that has been properly handled and frozen to kill parasites.
Storage Tips
Keep barramundi in the refrigerator at 40°F (4°C) or below.’, ‘Use within 1-2 days of purchase.’, ‘If you need to store it longer, freeze it.
Preparation Tips
Before cooking, clean the barramundi thoroughly and remove any scales or bones. You can marinate it for added flavor or simply season it with salt and pepper.