Can you eat spoiled yogurt?
Quick Answer
No
Eating spoiled yogurt can lead to food poisoning or other health problems. It’s best to discard yogurt if it’s past its expiration date or shows signs of spoilage.
What Is It?
Spoiled yogurt is yogurt that has gone past its expiration date or has been improperly stored, leading to the growth of harmful bacteria.
How to Tell
- Unusual smell
- Change in color
- Mold growth
- Watery consistency
Why It Can Be Risky
Eating spoiled yogurt can pose several health risks, including:
- Food poisoning
- Stomach upset
- Nausea
- Vomiting
- Diarrhea
Safe Method?
Always check the expiration date before consuming yogurt. If it’s past the date, or if the yogurt shows signs of spoilage, it’s best to throw it away.
Can You Just Cut It Off?
Yogurt should be consumed within 1-2 weeks of the sell-by date if it’s been properly stored in the refrigerator.
Safe Alternatives
If you’re out of fresh yogurt, consider using other dairy products like sour cream or buttermilk as a substitute in recipes.
Storage Tips
Keep yogurt refrigerated at all times’, “Don’t leave yogurt at room temperature for more than two hours”, ‘Always seal the yogurt container tightly after use