Can you eat citronella oil?
Quick Answer
No
Citronella oil is not safe for consumption. It is typically used as an insect repellent and in perfumes. Ingesting it can lead to serious health issues such as abdominal pain, nausea, vomiting, and diarrhea.
What Is It?
Citronella oil is a type of essential oil obtained from the leaves and stems of different species of Cymbopogon (lemongrass). It is known for its strong aroma and is commonly used in soaps, candles, and insect repellents.
Why It Can Be Risky
Ingesting citronella oil poses several health risks:
- Abdominal pain or cramping
- Nausea and vomiting
- Diarrhea
- Increased heart rate
- Lung damage if aspirated
Safe Alternatives
For natural flavoring or health benefits, consider safe alternatives such as lemon oil, peppermint oil, or lavender oil, which are generally recognized as safe for consumption in small amounts.