Is it safe for celiac disease patients to eat rye?
Quick Answer
No
Rye contains gluten, a protein that people with celiac disease cannot tolerate. Consuming rye can trigger harmful immune responses in these individuals.
What Is It?
Celiac disease is a chronic digestive disorder resulting from an immune reaction to gliadin, a gluten protein found in wheat, barley, rye, and sometimes oats.
Why It Can Be Risky
For people with celiac disease, consuming rye can lead to several health risks.
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Safe Alternatives
Safe alternatives for people with celiac disease include grains and seeds that do not contain gluten, such as corn, quinoa, rice, amaranth, and buckwheat.