Is it safe for celiac disease patients to eat semolina? | EatWeirdThings.com

Is it safe for celiac disease patients to eat semolina?

Quick Answer

No

Semolina is made from durum wheat, and it contains gluten. Therefore, it is not safe for individuals with celiac disease to consume.

Illustration of moldy bread

What Is It?

Semolina is a coarse flour made from durum wheat, a hard type of wheat. It is often used in making pasta, bread, and other baked goods.

Why It Can Be Risky

For individuals with celiac disease, consuming gluten can lead to damage in the small intestine.

  • Immediate risks
  • Long-term risks

Safe Alternatives

There are many gluten-free alternatives to semolina, including rice flour, corn flour, and gluten-free oat flour. These can be used in many of the same recipes as semolina.