Can people with corn allergies eat cornmeal?
Quick Answer
No
Cornmeal is made from dried corn. Therefore, if a person has a corn allergy, they should avoid cornmeal as it can trigger allergic reactions.
What Is It?
Cornmeal is a coarse flour made from dried corn. It is a common ingredient in many types of bread, pancakes, and other baked goods.
Why It Can Be Risky
People with corn allergies can experience a range of symptoms if they consume cornmeal.
- Skin reactions such as hives or a rash
- Difficulty breathing
- Swelling of the throat or other parts of the body
- Anaphylaxis, a severe and potentially life-threatening reaction
Safe Alternatives
- Rice flour
- Almond flour
- Coconut flour
- Potato starch