Can people with dairy allergies eat milk chocolate?
Quick Answer
No
Milk chocolate contains dairy products, specifically milk, which can trigger allergic reactions in people with dairy allergies.
What Is It?
Milk chocolate is a type of chocolate that contains milk in the form of milk powder, liquid milk, or condensed milk.
Why It Can Be Risky
Consuming milk chocolate when you have a dairy allergy can lead to various health risks.
- Mild reactions can include hives, redness of skin or itching.
- Severe reactions can include difficulty breathing, vomiting, diarrhea, and anaphylaxis, a potentially life-threatening reaction.
Safe Alternatives
- Dark chocolate: Some dark chocolates are made without milk, but always check the label to be sure.
- Dairy-free chocolate: There are many brands that produce dairy-free or vegan chocolates.