Is it safe to eat dragonflies?
Quick Answer
Yes, but with caution
Dragonflies are edible and are eaten in some cultures. However, they may carry parasites and should be cooked thoroughly before consumption. Additionally, their safety as food also depends on their environment, as they can accumulate pollutants from their surroundings.

What Is It?
Dragonflies are insects that belong to the order Odonata. They are characterized by large, multifaceted eyes, two pairs of strong, transparent wings, and an elongated body.
Historical Context
In some cultures, particularly in Indonesia and China, dragonflies are considered a delicacy and are consumed either boiled, roasted, or fried.
Why It Can Be Risky
While dragonflies are generally safe to eat, there are potential risks associated with their consumption.
- Parasites: Dragonflies can carry parasites which can be harmful if ingested.
- Pollutants: Dragonflies can accumulate pollutants from their environment, which can be harmful if ingested.
Safe Method?
Dragonflies should be cooked thoroughly before consumption to kill any potential parasites. It is also recommended to source dragonflies from a clean environment to minimize the risk of ingesting pollutants.
Safe Alternatives
If you’re looking for edible insects, there are safer and more commonly consumed alternatives such as crickets, mealworms, and silkworms.