Is it ok to eat fish head curry?
Quick Answer
Yes
Fish head curry is a popular dish in various cuisines and is safe to eat as long as it is prepared and cooked properly. However, like any other seafood, it should be consumed in moderation due to potential health risks such as high levels of mercury.
What Is It?
Fish head curry is a dish where the head of a fish, usually red snapper, is semi-stewed in a Kerala-style curry with assorted vegetables such as okra and eggplants. It is a popular dish in several parts of Asia, including India and Singapore.
Historical Context
The dish was created in Singapore by a Kerala native, who wanted to cater to the local Indian community. It has since become a staple in various cuisines around the world.
Why It Can Be Risky
While fish head curry is generally safe to eat, there are a few potential health risks to consider.
- mercury
- allergies
- bones
Safe Method?
To safely eat fish head curry, ensure the fish is fresh and has been properly cleaned and cooked. Be cautious of small bones when eating.
Safe Alternatives
If you’re concerned about the potential risks, consider alternatives like chicken curry or vegetable curry.
Storage Tips
Fish head curry should be refrigerated within two hours of cooking and can be kept in the fridge for up to two days. For longer storage, it can be frozen for up to three months.
Preparation Tips
When preparing fish head curry, make sure to thoroughly clean the fish head and remove any gills. You can also ask your fishmonger to do this for you.