Can you eat rice paper?
Quick Answer
Yes
Rice paper is edible and is commonly used in a variety of Asian dishes, such as spring rolls. It is made from rice flour and water, and sometimes tapioca or potato starch.

What Is It?
Rice paper is a thin, translucent edible paper made from rice flour and water. It is often used in Asian cuisine, particularly for wrapping spring rolls and other fresh appetizers.
Historical Context
Rice paper originated in Asia, where it has been used for centuries in cooking and art. It is a staple in many Asian cuisines, particularly Vietnamese and Chinese food.
Why It Can Be Risky
While rice paper is generally safe to eat, there are a few potential risks to be aware of.
- allergies
- gluten
Safe Method?
Rice paper is typically safe to eat as is, but it’s often soaked in water to make it pliable before use. Always check the packaging for specific preparation instructions.
Storage Tips
Store rice paper in a cool, dry place. Once opened, keep it sealed in an airtight container to prevent it from drying out.
Preparation Tips
To prepare rice paper for use, dip it in warm water until it becomes soft and pliable. Be careful not to soak it for too long, as it can become too soft and tear easily.