Is it safe to eat moldy kale?
Quick Answer
No
Eating moldy kale is not safe. The mold can produce harmful toxins that can cause food poisoning or allergic reactions.
How to Tell
Moldy kale may have a fuzzy or slimy texture, discoloration, and a musty smell.
Why It Can Be Risky
There are several risks associated with consuming moldy kale:
- Food poisoning: Mold can produce harmful toxins that can cause food poisoning.
- Allergic reactions: Some people may have an allergic reaction to mold.
- Respiratory problems: Inhaling mold spores can cause respiratory problems, especially in people with asthma or allergies.
Safe Method?
If you find mold on kale, it’s best to discard the entire bunch. Mold spores can spread easily and may not be visible on all parts of the kale.
Can You Just Cut It Off?
It’s not safe to simply cut off the moldy part of the kale and eat the rest. Mold spores can spread throughout the kale, even if they’re not visible.
Storage Tips
Store kale in the refrigerator to keep it fresh longer.’, ‘Keep kale dry, as moisture can promote mold growth.’, ‘Use kale within a week of purchase to reduce the risk of mold.