Can you eat packing peanuts?
Quick Answer
No
While some packing peanuts are made from starch and are technically edible, they are not meant for consumption. They lack nutritional value and may contain other non-edible components. It’s also important to note that not all packing peanuts are starch-based; some are made from polystyrene, which is harmful if ingested.

What Is It?
Packing peanuts are lightweight, shape-conforming materials used in packaging to prevent damage to the contents. They can be made from various materials, including polystyrene and starch.
Why It Can Be Risky
Eating packing peanuts can pose several risks:
- Choking hazard: Due to their size and shape, packing peanuts can pose a choking risk, especially for children.
- Digestive issues: While starch-based packing peanuts may dissolve in the mouth, they can still cause digestive discomfort.
- Toxicity: Polystyrene-based packing peanuts are not edible and can be harmful if ingested.
Safe Alternatives
If you’re looking for edible alternatives to packing peanuts for a project or prank, consider using food items that resemble packing peanuts, such as puffed rice or corn snacks.