Can I eat carpaccio when pregnant?
Quick Answer
No
Carpaccio, which is typically made from raw meat or fish, is not recommended for pregnant women due to the risk of foodborne illnesses like listeria and toxoplasmosis.
What Is It?
Carpaccio is a dish of raw meat or fish, thinly sliced or pounded thin, often served as an appetizer.
Historical Context
Carpaccio was invented in the 1950s by Giuseppe Cipriani, founder of Harry’s Bar in Venice, Italy. It was named after the Venetian painter Vittore Carpaccio, known for his use of red and white tones, mirroring the colors of the dish.
Why It Can Be Risky
Eating raw or undercooked meats and seafood poses several risks, especially for pregnant women.
- Listeria
- Toxoplasmosis
Safe Alternatives
For a safer alternative, pregnant women can opt for cooked versions of their favorite dishes. For instance, instead of carpaccio, they can have well-cooked steak or fish.