Can I eat lutefisk bake?
Quick Answer
Yes
Lutefisk bake is a traditional Scandinavian dish made from dried whitefish, usually cod, that has been soaked in lye. It is safe to eat as long as it has been properly prepared and cooked.
What Is It?
Lutefisk is a traditional dish of the Nordic countries made from aged stockfish or dried/salted whitefish and lye. It is gelatinous in texture after being rehydrated for days prior to eating.
Historical Context
Lutefisk has been part of Scandinavian cuisine for centuries. It was originally a way to preserve fish for long periods, especially during the winter months.
Why It Can Be Risky
While lutefisk is generally safe to eat, there are some potential risks associated with its consumption.
- Improper preparation: If the lye isn’t properly rinsed off, it can cause burns and other health issues.
- Allergic reactions: Some people may be allergic to fish or other ingredients used in lutefisk.
Safe Method?
To safely prepare lutefisk, it should be soaked in cold water for several days, with the water changed daily. Then, it should be cooked thoroughly before eating.
Safe Alternatives
If you’re not a fan of lutefisk, other traditional Scandinavian fish dishes you might enjoy include gravlax (cured salmon) or pickled herring.
Storage Tips
Lutefisk should be stored in the refrigerator and consumed within a few days of preparation. It can also be frozen for longer storage.
Preparation Tips
Lutefisk is often served with boiled potatoes, green peas, melted butter, and small pieces of bacon.