Can I eat milkweed sap?
Quick Answer
No
Milkweed sap contains toxic compounds that can cause harm if ingested. It’s not safe to eat.

What Is It?
Milkweed sap, also known as latex, is a white, sticky substance produced by the milkweed plant. It contains several toxic compounds, including cardenolides, which are harmful to humans and animals if ingested.
Historical Context
Milkweed has been used historically by Native Americans for medicinal purposes and as a source of fiber. However, the sap was never consumed due to its toxicity.
Why It Can Be Risky
Eating milkweed sap poses several health risks.
- Ingesting milkweed sap can cause nausea, vomiting, and diarrhea.
- In severe cases, it can lead to heart problems and respiratory failure.
- Contact with the skin can cause irritation and rashes.
Safe Alternatives
If you’re looking for edible plants, consider safe alternatives like spinach, kale, or other leafy greens.