Can I eat mountain laurel?
Quick Answer
No
Mountain Laurel is toxic to humans and animals when ingested. It contains a compound called grayanotoxin that can cause severe symptoms such as vomiting, dizziness, and in severe cases, can lead to death.

What Is It?
Mountain Laurel (Kalmia latifolia) is a type of evergreen shrub native to the eastern United States, known for its beautiful pink or white flowers.
Historical Context
Mountain Laurel is the state flower of Connecticut and Pennsylvania. It has been used in traditional medicine, but due to its toxicity, it is not recommended for consumption.
How to Tell
Symptoms of Mountain Laurel poisoning include nausea, vomiting, sweating, dizziness, and difficulty breathing. In severe cases, it can cause a drop in blood pressure, slow heart rate, and seizures.
Why It Can Be Risky
Consuming Mountain Laurel poses serious health risks due to its high toxicity.
- Nausea and vomiting
- Dizziness and weakness
- Slow heart rate
- Seizures
- Potential death in severe cases
Safe Alternatives
If you’re looking for edible plants, consider alternatives like wild garlic, dandelion, or chickweed, which are safe to eat and commonly found in the wild.