Can people with dairy allergies eat ice cream?
Quick Answer
No
Ice cream is typically made from dairy products, such as milk and cream, which contain lactose. People with dairy allergies are allergic to the proteins in milk, so they cannot eat traditional ice cream without experiencing allergic reactions.
What Is It?
Ice cream is a sweet, frozen dessert made from dairy products like milk and cream, often combined with fruits or other ingredients and flavors.
Why It Can Be Risky
Eating ice cream can pose serious risks for people with dairy allergies.
- Consuming ice cream can cause allergic reactions in people with dairy allergies. These reactions can range from mild, such as hives and itching, to severe, such as anaphylaxis.
- Repeated exposure to dairy can worsen the allergic reactions over time.
Safe Alternatives
- There are many dairy-free alternatives to traditional ice cream available on the market. These are often made from almond milk, coconut milk, soy milk, or other plant-based milks.
- Sorbet is another dairy-free frozen dessert option.