Can people with egg allergies eat cakes?
Quick Answer
It depends
People with egg allergies can eat cakes if they are made without eggs. However, most traditional cake recipes include eggs, so it’s important to check the ingredients or ask the baker if you’re not sure. There are also many egg-free cake recipes and mixes available for those with allergies.
What Is It?
A cake is a sweet baked dessert, typically made from ingredients like flour, sugar, and eggs. However, there are many variations of cake recipes, including those that do not use eggs.
Why It Can Be Risky
Eating a cake that contains eggs can pose a risk for people with egg allergies.
- An allergic reaction can occur, which may include symptoms like hives, swelling, difficulty breathing, and in severe cases, anaphylaxis.
- Cross-contamination can also be a risk if the cake is prepared in a kitchen where eggs are used.
Safe Method?
The safest method for people with egg allergies to eat cake is to make it at home using an egg-free recipe or mix. If buying a cake, it’s important to ensure it is labeled as egg-free and made in a facility that doesn’t handle eggs.
Safe Alternatives
- Egg substitutes like applesauce, mashed bananas, or commercial egg replacers can be used in cake recipes.
- There are also many vegan cake recipes and mixes available that do not use any animal products, including eggs.