Can people with egg allergies eat waffles?
Quick Answer
It depends
Waffles can be made with or without eggs. Traditional waffle recipes often include eggs, so people with egg allergies should avoid them unless they are labeled as egg-free or made with an egg substitute. Always check the ingredients before consuming.
What Is It?
Waffles are a type of dish made from leavened batter or dough that is cooked between two plates that are patterned to give a characteristic size, shape, and surface impression.
Why It Can Be Risky
Eating waffles that contain eggs can pose a risk to people with egg allergies.
- An allergic reaction can occur, ranging from mild symptoms such as hives and itching to severe symptoms like anaphylaxis.
- Cross-contamination can occur if egg-free waffles are prepared in the same area or with the same equipment as waffles containing eggs.
Safe Alternatives
- Egg-free waffles: These are made without eggs and are safe for people with egg allergies.
- Waffles made with egg substitutes: Some waffles are made with egg substitutes, which are safe for people with egg allergies.