Can people with fish allergies eat cod?
Quick Answer
No
People with fish allergies are typically allergic to all types of fish and should therefore avoid eating cod. However, it’s important to consult with a healthcare professional for personalized advice.

What Is It?
A fish allergy is an immune system response to proteins found in fish. In people with fish allergies, the immune system identifies fish proteins as harmful, triggering a range of symptoms that can be mild (rashes, hives, itching, swelling) or severe (trouble breathing, loss of consciousness).
How to Tell
Signs of a fish allergy can include hives, nausea, headache, anaphylaxis, and digestive problems such as vomiting or diarrhea.
Why It Can Be Risky
Consuming fish when you have a fish allergy can lead to serious health risks.
These risks can range from mild discomfort to severe reactions, including anaphylaxis, which is a life-threatening condition that requires immediate medical attention.
Safe Method?
The safest method for people with fish allergies is to avoid fish and fish products altogether. This includes cod and other types of fish.
Safe Alternatives
Alternatives to fish can include meat, poultry, eggs, or plant-based proteins like beans, lentils, and tofu.