Can people with tree nut allergies eat pistachios?
Quick Answer
No
Pistachios are a type of tree nut, and people with tree nut allergies are typically advised to avoid them. However, individual reactions can vary, so it’s important to consult with a healthcare provider.
What Is It?
Pistachios are a type of tree nut that come from the Pistacia vera tree, native to Central Asia and the Middle East.
Why It Can Be Risky
For those with tree nut allergies, consuming pistachios can lead to severe allergic reactions.
- Mild symptoms can include hives, stomach cramps, and diarrhea.
- Severe symptoms can include difficulty breathing, rapid pulse, and anaphylaxis, a potentially life-threatening reaction.
Safe Alternatives
- Seeds like sunflower or pumpkin seeds can be a good alternative for those with tree nut allergies.
- Certain types of beans, like chickpeas, can also provide similar nutritional benefits.