Can you eat candied bacon?
Quick Answer
Yes
Candied bacon is a popular treat that combines the savory taste of bacon with a sweet coating, often made from brown sugar. It is safe to eat, but like all foods, should be consumed in moderation due to its high sugar and fat content.
What Is It?
Candied bacon, also known as ‘pig candy’, is a type of bacon prepared with a sweet coating, typically made from brown sugar. It can be served as a side dish, a snack, or used as a topping for other dishes.
Why It Can Be Risky
While candied bacon is safe to eat, it does come with some health considerations.
- High in sugar: The candying process involves coating the bacon in sugar, which can lead to a high sugar content.
- High in fat: Bacon is a fatty meat, and the addition of sugar doesn’t change this. Consuming high amounts of fat can lead to health issues such as heart disease and obesity.
- High in sodium: Like all bacon, candied bacon is high in sodium, which can contribute to high blood pressure if consumed in excess.
Safe Method?
Ensure the bacon is cooked thoroughly before adding the sugar coating. This will ensure any harmful bacteria are killed. Also, consume in moderation due to the high sugar and fat content.
Safe Alternatives
For a healthier alternative, consider using turkey bacon or a plant-based bacon substitute. You can also try using a sugar substitute for a lower sugar option.
Storage Tips
Store candied bacon in an airtight container in the refrigerator. It can last for up to a week when stored properly.
Preparation Tips
When preparing candied bacon, make sure to cook the bacon thoroughly before adding the sugar coating. This will ensure the sugar caramelizes properly without burning.