Can you eat cow brain?
Quick Answer
Yes, but with caution
Cow brain can be consumed and is a delicacy in many cultures. However, it carries a risk of transmitting diseases like Bovine Spongiform Encephalopathy (BSE), also known as ‘mad cow disease’.

What Is It?
Cow brain, also known as beef brain, is the brain of a cow. It is used in the cuisines of many cultures and is often considered a delicacy.
Historical Context
Cow brain has been consumed for centuries in various cultures around the world. It is often used in dishes like tacos de sesos in Mexico and mugh-zeh in Pakistan.
Why It Can Be Risky
While cow brain can be eaten, it does carry some health risks.
- The most significant risk is the potential transmission of Bovine Spongiform Encephalopathy (BSE), also known as ‘mad cow disease’.
- Cow brain is also high in cholesterol, which can contribute to heart disease.
Safe Method?
To reduce the risk of disease transmission, cow brain should be thoroughly cooked. However, this does not completely eliminate the risk of BSE.
Safe Alternatives
If you’re concerned about the risks of eating cow brain, there are many other organ meats that are considered safer, such as liver and heart.
Storage Tips
Like all organ meats, cow brain should be kept refrigerated and consumed as soon as possible after purchase.
Preparation Tips
Before cooking, the cow brain should be soaked in water for a few hours to remove any blood. It can then be boiled or fried.