Can you eat expired canned food?
Quick Answer
No, it’s not recommended.
While canned food has a long shelf life, it’s not safe to consume past its expiration date. The food may be spoiled, which can lead to food poisoning.

What Is It?
Expired canned food refers to canned food items that have passed their ‘best by’ or expiration date printed on the can.
Historical Context
Canning food is a method that’s been used since the 19th century to preserve food. It involves sealing food in airtight containers, which can extend its shelf life for years.
How to Tell
Signs of spoiled canned food can include: bulging or leaking cans, foul smell upon opening, discoloration or mold in the food.
Why It Can Be Risky
Consuming expired canned food comes with several risks.
- Food poisoning: The food may contain harmful bacteria like botulism, which can cause severe illness.
- Nutrient loss: Over time, the nutritional value of the food can decrease.
Safe Method?
Always check the expiration date before consuming canned food. If it’s past the date, it’s best to discard it.
Can You Just Cut It Off?
There’s no safe period after the expiration date when canned food is still safe to eat. It’s best to consume it before this date.
Safe Alternatives
If you find that your canned food has expired, consider fresh or frozen alternatives for your meal.
Storage Tips
Store canned food in a cool, dry place to extend its shelf life. Rotate your stock to ensure you’re eating the oldest cans first.
Preparation Tips
When preparing canned food, ensure it’s heated thoroughly to kill any potential bacteria.