Can you eat food past its expiration date?
Quick Answer
Yes, but it depends on the type of food and how it’s been stored.
Expiration dates are not absolute cut-off points for food safety. They are estimates by manufacturers of when the food is at its peak quality. However, consuming food past its expiration date can increase the risk of foodborne illness, especially if it has not been stored properly.
What Is It?
Expiration date refers to the date after which a food product may not retain its optimum quality as guaranteed by the manufacturer. It is not necessarily a safety date, except for when used on infant formula.
How to Tell
Signs that food may be unsafe to eat include an off smell, mold, a change in color or texture, or a sour or off taste.
Why It Can Be Risky
Eating food past its expiration date can pose health risks.
- Increased risk of foodborne illness
- Potential for food to lose nutritional value
- Possible presence of bacteria or mold
Safe Method?
Always inspect food for signs of spoilage before eating. If in doubt, throw it out. Certain foods, like canned goods or dry goods, may be safe to consume past their expiration date if they have been stored properly.
Can You Just Cut It Off?
There is no universal cut-off point for when food becomes unsafe. It depends on the type of food, how it’s been stored, and how it’s been handled.
Safe Alternatives
If you frequently find yourself with expired food, consider meal planning to reduce waste, or donate food items to a local food bank before they expire.
Storage Tips
Store food properly to extend its shelf life.’, ‘Keep your refrigerator at or below 40°F (4°C).’, ‘Store dry goods in a cool, dry place.