Can you eat galangal?
Quick Answer
Yes
Galangal is a root from the ginger family that is widely used in Southeast Asian cuisine. It is edible and is often used in cooking for its unique flavor.

What Is It?
Galangal is a rhizome like ginger and turmeric, and it is a member of the Zingiberaceae family. It is native to Indonesia and has a sharp, citrusy flavor.
Historical Context
Galangal has been used in Southeast Asian and Indian cooking for centuries. It is a key ingredient in many traditional dishes, including curries and soups.
Why It Can Be Risky
While galangal is generally safe to eat, some people may experience allergic reactions or gastrointestinal discomfort.
- Allergic reactions: Some people may have an allergic reaction to galangal, which can cause symptoms like itching, swelling, and difficulty breathing.
- Gastrointestinal discomfort: Consuming large amounts of galangal may cause stomach upset or heartburn.
Safe Method?
Galangal should be peeled and sliced or grated before use. It can be used fresh, dried, or powdered.
Storage Tips
Fresh galangal can be stored in the refrigerator for up to two weeks.’, ‘Dried or powdered galangal should be stored in a cool, dark place and used within six months for the best flavor.
Preparation Tips
Galangal can be tough, so it’s best to slice it thinly across the grain. It can also be grated or ground into a paste for use in recipes.