Can you eat moldy rice?
Quick Answer
No
Eating moldy rice can expose you to harmful bacteria and toxins, which can cause food poisoning and other health issues.

What Is It?
Moldy rice is rice that has been contaminated with mold, often visible as spots or a change in color. It can occur due to improper storage or exposure to moisture.
How to Tell
- Visible mold spots
- Change in color
- Unpleasant or sour smell
- Change in texture
Why It Can Be Risky
Consuming moldy rice can pose several health risks, including:
- Food poisoning
- Allergic reactions
- Respiratory problems
Safe Method?
The safest method is to discard any rice that shows signs of mold. Do not attempt to remove the mold and consume the remaining rice.
Safe Alternatives
If you frequently find your rice getting moldy, consider alternatives like instant rice, which has a longer shelf life, or other grains like quinoa or couscous.
Storage Tips
Store rice in a cool, dry place’, ‘Use an airtight container to prevent exposure to moisture’, ‘Do not store cooked rice at room temperature for more than two hours