Can you eat pebbles?
Quick Answer
No
Eating pebbles is not recommended as it can lead to serious health issues. Pebbles are hard, indigestible materials that can cause damage to your teeth, gums, and digestive system.

What Is It?
Pebbles are small, rounded rocks that are larger than granules and smaller than cobbles. They are typically found on beaches and along the banks of rivers and lakes.
Why It Can Be Risky
There are several risks associated with eating pebbles:
- Damage to teeth and gums: Biting down on a hard pebble can chip or break your teeth and injure your gums.
- Choking hazard: Pebbles can become lodged in your throat, causing choking.
- Digestive system damage: Pebbles are indigestible and can cause blockages or injuries in your digestive tract.
Safe Alternatives
If you find yourself craving non-food items like pebbles, it may be a sign of a condition called pica. It’s important to talk to a healthcare provider about these cravings. They can help you find safe alternatives and address any potential nutritional deficiencies that might be causing the cravings.