Can you eat raw rhubarb?
Quick Answer
Yes, but with caution.
Rhubarb stalks can be eaten raw, but they are very tart and are usually sweetened and cooked. The leaves of the rhubarb plant are poisonous and should never be eaten.
What Is It?
Rhubarb is a plant with long, thick, red stalks and large, green leaves. The stalks are edible, but the leaves are poisonous.
Historical Context
Rhubarb has been used for medicinal purposes by the Chinese for thousands of years, but it wasn’t until the 18th century that it was used for culinary purposes in Britain and America.
Why It Can Be Risky
While the stalks of the rhubarb plant are safe to eat raw, there are some risks associated with consuming raw rhubarb.
- The tartness of raw rhubarb can be off-putting to some people.
- Eating large amounts of raw rhubarb can lead to stomach discomfort due to its high fiber content.
- The leaves of the rhubarb plant are poisonous and should never be eaten.
Safe Method?
To safely eat raw rhubarb, remove and discard the leaves, wash the stalks thoroughly, and cut them into small pieces. Some people like to dip the raw pieces in sugar to offset the tartness.
Safe Alternatives
If you find raw rhubarb too tart, you can cook it with sugar to make a sweet and tangy filling for pies and tarts. You can also use it to make jams, jellies, and sauces.
Storage Tips
Store raw rhubarb in the refrigerator, wrapped in plastic, for up to a week. You can also chop it and freeze it for longer storage.
Preparation Tips
Before eating or cooking with rhubarb, remove the leaves and wash the stalks thoroughly. Cut off any brown or blemished spots.