Is it ok to eat moldy olive oil?
Quick Answer
No
Consuming moldy olive oil is not recommended. Mold can produce harmful toxins that can cause health issues. If your olive oil has mold, it’s best to discard it.
Why It Can Be Risky
Consuming moldy olive oil can pose several health risks:
- Mold can produce mycotoxins, which are harmful substances that can cause food poisoning.
- Long-term exposure to mycotoxins can lead to more serious health problems like liver damage and immune system suppression.
- Some people may have allergic reactions to mold, which can cause symptoms like itching, swelling, and difficulty breathing.
Safe Method?
The safest method is to discard any olive oil that has mold. It’s not worth the risk to your health to consume it.
Can You Just Cut It Off?
There is no safe way to remove mold from olive oil. If you see mold, it’s best to throw the entire bottle away.
Safe Alternatives
If you’re out of olive oil, you can use other types of oil like canola oil, sunflower oil, or avocado oil as alternatives.
Storage Tips
Store olive oil in a cool, dark place to prevent mold growth.’, ‘Keep the bottle tightly sealed when not in use to prevent exposure to air, which can promote mold growth.