Is it safe to drink unpasteurized milk when pregnant?
Quick Answer
No
Drinking unpasteurized milk during pregnancy is not recommended due to the risk of exposure to harmful bacteria, such as Listeria, Salmonella, E. coli, and Campylobacter, which can cause serious illness to both the mother and the unborn child.
What Is It?
Unpasteurized milk, also known as raw milk, is milk from cows, sheep, or goats that has not undergone a process called pasteurization to kill harmful bacteria.
Why It Can Be Risky
There are several risks associated with drinking unpasteurized milk during pregnancy.
- Exposure to harmful bacteria: Unpasteurized milk can contain harmful bacteria such as Listeria, Salmonella, E. coli, and Campylobacter.
- Illness: These bacteria can cause serious illness, such as food poisoning, miscarriage, or even stillbirth.
- Newborn health: If a pregnant woman becomes ill from these bacteria, it can also affect the health of the newborn.
Safe Alternatives
Pregnant women are advised to consume pasteurized milk or dairy products made from pasteurized milk to ensure safety.