Is it safe to eat a rock?
Quick Answer
No
Eating a rock is not safe. Rocks are hard, indigestible materials that can cause serious harm to your digestive system.

What Is It?
A rock is a naturally occurring solid aggregate of one or more minerals or mineraloids.
Why It Can Be Risky
There are several risks associated with eating rocks, including:
- Damage to teeth from trying to bite or chew rocks.
- Choking hazard, especially for children.
- Potential for internal damage or blockages in the digestive system.
- Risk of ingesting harmful substances that may be present in the rock.
Safe Alternatives
If you find yourself craving non-food items like rocks, it may be a sign of a condition called pica. It’s important to seek medical advice. Safe alternatives might include eating a balanced diet to address any potential nutrient deficiencies.