Is it safe to eat black pudding?
Quick Answer
Yes
Black pudding is safe to eat when properly cooked and prepared. It is a type of blood sausage commonly consumed in the United Kingdom and Ireland.
What Is It?
Black pudding is a type of blood sausage that is often made from pork blood, with pork fat or beef suet, and a cereal, usually oatmeal, oat groats or barley groats.
Historical Context
Black pudding has a long history in British and Irish cuisine, dating back to medieval times. It was traditionally made after pig slaughters, a time when fresh blood was readily available.
Why It Can Be Risky
While black pudding is generally safe to eat, there are a few potential risks to be aware of.
- High in Fat
- High in Salt
Safe Method?
Black pudding should be thoroughly cooked before eating. It can be grilled, fried, baked or boiled. Ensure it is piping hot all the way through before consuming.
Safe Alternatives
If you’re looking for healthier alternatives, consider lean meats like chicken or turkey, or plant-based proteins like lentils or chickpeas.
Storage Tips
Black pudding should be stored in the refrigerator and consumed within two days of opening. It can also be frozen for up to a month.
Preparation Tips
Black pudding can be sliced and cooked in a pan, or crumbled into dishes like stews or baked beans for added flavor.