Is it safe to eat lychee?
Quick Answer
Yes
Lychee is safe to eat in moderation. However, consuming lychee on an empty stomach, particularly in malnourished individuals, can lead to a sickness known as ‘lychee poisoning.’

What Is It?
Lychee is a tropical fruit native to China, known for its sweet and fragrant flavor.
Historical Context
Lychee has been cultivated in China for over 2000 years and is deeply embedded in their culture and cuisine.
Why It Can Be Risky
While lychee is generally safe to consume, there are some potential risks to be aware of.
- lychee_poisoning
Safe Method?
To safely consume lychee, ensure you eat it as part of a balanced meal and not on an empty stomach. Always remove the seed before eating.
Storage Tips
Store lychee in a cool, dry place away from direct sunlight. They can also be refrigerated to extend their shelf life.
Preparation Tips
To prepare lychee, peel off the outer skin and remove the seed inside before consuming.