Can I eat fried silkworm pupae?
Quick Answer
Yes
Fried silkworm pupae, also known as Beondegi in Korea, is a common snack in many Asian countries. It is safe to eat as long as it is cooked properly and sourced from a reliable place.

What Is It?
Silkworm pupae are the life stage of silkworms between larvae and moth. When fried, they are considered a delicacy in many Asian countries, particularly in Korea where they are known as Beondegi.
Historical Context
The practice of eating insects, including silkworm pupae, is known as entomophagy. This has been a part of human diets for centuries, particularly in Asia, Africa, and Latin America. In Korea, fried silkworm pupae or Beondegi is a popular street food.
Why It Can Be Risky
While generally safe to eat, there are some potential risks associated with eating fried silkworm pupae.
- Allergies
- Source
Safe Method?
Ensure the pupae are thoroughly cooked to kill any potential pathogens. Also, source them from reliable and clean sources.
Safe Alternatives
If you’re not comfortable with eating silkworm pupae but want to try edible insects, crickets and mealworms are other popular options.
Storage Tips
Uncooked silkworm pupae should be stored in a cool, dry place. Once cooked, they should be consumed immediately for best taste and safety.