Is it safe to eat raw mutton?
Quick Answer
No
Eating raw mutton can expose you to harmful bacteria and parasites, such as Salmonella and E. coli, which can cause foodborne illnesses.
What Is It?
Mutton is meat from a sheep that is over one year old, and it’s typically tougher and has a stronger flavor than lamb.
Why It Can Be Risky
There are several risks associated with eating raw mutton:
- Exposure to harmful bacteria and parasites such as Salmonella, E. coli, and Toxoplasma gondii.
- Risk of foodborne illnesses, which can cause symptoms such as nausea, vomiting, diarrhea, and abdominal pain.
- Potential for serious complications, especially in people with weakened immune systems.
Safe Method?
The safest way to eat mutton is to cook it thoroughly to an internal temperature of at least 145°F (63°C), as recommended by the USDA. This will kill any harmful bacteria and parasites.
Safe Alternatives
If you enjoy the taste of mutton but want to avoid the risks associated with eating it raw, consider alternatives such as cooking it thoroughly or eating other types of meat that are safer to consume raw, such as sushi-grade fish.
Storage Tips
Store raw mutton in the refrigerator at 40°F (4°C) or below.’, ‘Use or freeze raw mutton within 3 to 5 days of purchase.’, ‘If freezing mutton, wrap it tightly to prevent freezer burn and use it within 6 to 9 months for best quality.
Preparation Tips
Always wash your hands before and after handling raw mutton.’, ‘Use separate cutting boards for raw mutton and other foods to prevent cross-contamination.’, ‘Cook mutton thoroughly to kill any harmful bacteria and parasites.