Can you eat sea squirts?
Quick Answer
Yes
Sea squirts, also known as tunicates, are edible and are often consumed in various cuisines around the world. However, they should be properly cleaned and cooked before consumption.

What Is It?
Sea squirts are marine invertebrates that are found attached to rocks or other hard surfaces on the ocean floor. They are known for their unique, sac-like body structure and are a part of many Asian cuisines.
Historical Context
Sea squirts have been a part of Asian cuisines, particularly Korean and Japanese, for centuries. They are often eaten raw or cooked in soups and stews.
Why It Can Be Risky
While sea squirts are generally safe to eat, there are some potential risks associated with their consumption.
- Improper cleaning and preparation can lead to foodborne illnesses.
- Some species of sea squirts may contain harmful toxins.
Safe Method?
Sea squirts should be thoroughly cleaned and cooked before eating. It’s also recommended to remove their internal organs to avoid potential toxins.
Safe Alternatives
If you’re looking for a similar taste and texture, other types of seafood like clams or oysters can be used as alternatives to sea squirts.
Storage Tips
Fresh sea squirts should be stored in the refrigerator and consumed within a few days. They can also be frozen for longer storage.
Preparation Tips
Sea squirts can be prepared in a variety of ways, including grilling, boiling, or frying. They are often served with a dipping sauce or used in soups and stews.