Can I eat coral berry fruit?
Quick Answer
No
Coral berry fruit is not safe for human consumption. It contains a compound called saponin, which can cause nausea, vomiting and diarrhea if ingested.
What Is It?
Coral berry, also known as Symphoricarpos orbiculatus, is a type of shrub that produces bright red berries. The berries are attractive to birds but are not safe for human consumption.
Why It Can Be Risky
Eating coral berry fruit poses several health risks due to the presence of saponin.
- Nausea and vomiting: The saponin in coral berry fruit can irritate the stomach lining, leading to nausea and vomiting.
- Diarrhea: Ingesting coral berry fruit can cause diarrhea, which can lead to dehydration if not managed properly.
Safe Alternatives
There are many other types of berries that are safe and healthy for human consumption, such as blueberries, strawberries, raspberries, and blackberries.