Can people with corn allergies eat popcorn?
Quick Answer
No
People with corn allergies should not eat popcorn because popcorn is made from corn. Consuming popcorn can trigger allergic reactions in individuals sensitive to corn.
What Is It?
Popcorn is a type of corn that expands from the kernel and puffs up when heated. It’s a popular snack enjoyed worldwide.
Why It Can Be Risky
For people with corn allergies, consuming popcorn can lead to several health risks.
- Skin reactions such as hives or eczema
- Respiratory problems like wheezing or difficulty breathing
- Anaphylaxis, a severe and potentially life-threatening reaction
Safe Alternatives
- Rice cakes: A crunchy alternative that can be flavored similarly to popcorn.
- Puffed quinoa or millet: These can provide a similar texture to popcorn.
- Roasted chickpeas: These can be seasoned in a variety of ways for a savory snack.