Can you eat expired millet?
Quick Answer
No
While millet doesn’t necessarily become harmful or toxic after its expiration date, it can lose its nutritional value and develop an off or rancid taste. It’s best to consume millet within its use-by date for optimal quality.
What Is It?
Millet is a small, round whole grain grown in India, Nigeria, and other Asian and African countries. Considered an ancient grain, it’s used both in savory and sweet dishes.
How to Tell
Signs of expired millet include a rancid smell, change in color, or presence of mold or pests.
Why It Can Be Risky
Eating expired millet may not necessarily make you sick, but it could lead to food quality issues.
- Loss of nutritional value: Over time, the vitamins and minerals in millet can degrade, reducing its nutritional value.
- Off taste: Expired millet can develop a stale or rancid taste, which can ruin your meal.
- Potential for mold or pests: If stored improperly, millet can attract pests or develop mold, which can be harmful if consumed.
Storage Tips
Store millet in an airtight container in a cool, dry place.’, ‘Keep it away from direct sunlight, heat, and moisture.’, ‘Do not mix old and new millet together to prevent cross-contamination.
Preparation Tips
Before cooking, inspect the millet for signs of spoilage and rinse it thoroughly under running water.