Can you eat lip balm?
Quick Answer
No
While lip balm is generally safe for topical use, it is not intended for ingestion. Consuming lip balm can lead to digestive issues or other health problems.

What Is It?
Lip balm is a wax-like substance applied topically to the lips to moisturize and relieve chapped or dry lips, angular cheilitis, stomatitis, or cold sores.
Why It Can Be Risky
While lip balm is not toxic, consuming it in large amounts can lead to potential health risks.
- Digestive issues: Consuming lip balm can lead to stomach discomfort or more serious digestive issues.
- Choking hazard: If swallowed whole, lip balm containers can pose a choking hazard, especially for children.
- Allergic reactions: Some people may have allergic reactions to certain ingredients in lip balm if ingested.
Safe Alternatives
If you find yourself frequently licking or eating your lip balm, consider switching to a natural or edible lip balm, or using a lip-safe moisturizer instead.