Can you eat mopane worms?
Quick Answer
Yes
Mopane worms are a source of protein and are commonly consumed in Southern Africa. They can be eaten dried, smoked, or cooked in a sauce.

What Is It?
Mopane worms are the caterpillars of the emperor moth (Gonimbrasia belina). They are named after the mopane tree, their primary food source.
Historical Context
Mopane worms have been a part of the diet in Southern Africa for centuries. They are a traditional food in many cultures in the region.
Why It Can Be Risky
While mopane worms are generally safe to eat, there are some potential risks to be aware of.
- Allergic reactions: Some people may be allergic to mopane worms.
- Parasites: If not properly cooked, mopane worms can carry parasites.
Safe Method?
Mopane worms should be thoroughly cooked before consumption to kill any potential parasites. They can be boiled, fried, or smoked.
Storage Tips
Mopane worms can be stored dried or smoked for long periods. Keep them in a cool, dry place.
Preparation Tips
Before cooking, mopane worms should be soaked in water to rehydrate them. They can then be boiled, fried, or smoked, and are often cooked in a tomato-based sauce.