Can you eat raw mahi-mahi?
Quick Answer
Yes, but with caution.
While it’s possible to eat raw mahi-mahi, it’s crucial to ensure it’s fresh and has been handled and stored correctly to avoid foodborne illnesses. It’s also recommended to freeze the fish first to kill parasites.

What Is It?
Mahi-mahi, also known as dolphinfish or dorado, is a type of fish that’s popular in cooking and can be eaten raw in dishes like sushi and sashimi.
How to Tell
Fresh mahi-mahi has a firm texture, vibrant color, and a mild smell. If it’s slimy, discolored, or has a strong fishy smell, it’s likely not fresh and should not be eaten raw.
Why It Can Be Risky
Eating raw mahi-mahi carries a risk of foodborne illnesses.
- Parasitic infections: Raw fish can contain parasites, which can cause illness. Freezing the fish can help kill these parasites.
- Bacterial infections: If the fish isn’t handled or stored correctly, it can develop harmful bacteria.
Safe Method?
To safely eat raw mahi-mahi, ensure it’s fresh, handle it with clean hands and utensils, and freeze it first to kill parasites. It’s also recommended to buy from reputable sources that follow safe handling and storage practices.
Safe Alternatives
If you’re uncomfortable eating raw mahi-mahi, you can cook it or choose other types of fish that are safer to eat raw, like salmon or tuna.
Storage Tips
Store raw mahi-mahi in the refrigerator at 40°F or below and use it within 1-2 days. For longer storage, freeze it at 0°F or below.
Preparation Tips
Before eating raw mahi-mahi, remove the skin and any dark portions of the flesh, as they can have a strong flavor.