Is it ok to eat raw skate?
Quick Answer
No
Eating raw skate is not recommended due to the risk of foodborne illnesses. It’s best to cook skate to kill any potential parasites or bacteria.

What Is It?
Skate is a type of ray fish known for its unique, wing-like fins. It’s often consumed in various cuisines worldwide, but it’s usually cooked before eating.
Historical Context
Skate has been a part of many global cuisines for centuries, particularly in Europe and Asia. However, it’s traditionally cooked to ensure safety and enhance flavor.
Why It Can Be Risky
Eating raw skate can pose several health risks, primarily related to foodborne illnesses.
- parasites
- bacteria
- allergies
Safe Method?
The safest method to consume skate is to cook it thoroughly. This can be done by grilling, baking, or frying until the meat is opaque and flakes easily.
Safe Alternatives
If you enjoy the taste of raw fish, consider safer alternatives like sushi-grade fish, which is specifically prepared to be eaten raw.
Storage Tips
To maintain freshness, store skate in the refrigerator and consume within 1-2 days. For longer storage, freeze the fish and use within 3-6 months.
Preparation Tips
Before cooking, clean the skate thoroughly and remove the skin. Marinate or season as desired, then cook until the meat is thoroughly done.