Is it ok to eat squash blossoms?
Quick Answer
Yes
Squash blossoms are not only safe to eat, but they are also delicious. They are often used in gourmet cooking and can be stuffed, fried, or used in soups.
What Is It?
Squash blossoms are the edible flowers of the squash plant. They are bright yellow or orange and have a delicate, slightly sweet flavor.
Historical Context
Squash blossoms have been eaten for centuries in many cultures around the world, particularly in Mexico and Italy where they are a common ingredient in traditional dishes.
Why It Can Be Risky
While squash blossoms are generally safe to eat, there are a few potential risks to be aware of.
- allergies
- pesticides
Safe Method?
To safely eat squash blossoms, wash them thoroughly to remove any dirt or insects. Remove the stamens before cooking, as they can be bitter. Squash blossoms are delicate and should be cooked gently to avoid damaging their texture and flavor.
Storage Tips
Squash blossoms are highly perishable and should be used within a day or two of picking. Store them in the refrigerator in a loosely closed plastic bag with a slightly damp paper towel.
Preparation Tips
Squash blossoms can be eaten raw in salads, or cooked in a variety of ways. They are often stuffed with cheese and fried, or used in soups and pasta dishes.