Is it safe to eat raw halibut?
Quick Answer
No
Eating raw halibut can expose you to harmful parasites and bacteria, potentially causing foodborne illnesses. It’s recommended to cook halibut to an internal temperature of 145°F to kill any potential pathogens.
What Is It?
Halibut is a type of flatfish that’s popular in cooking due to its mild flavor and dense, firm texture. When it’s raw, it hasn’t been cooked or treated to kill potential pathogens.
Why It Can Be Risky
There are several risks associated with eating raw halibut:
- Parasites: Raw halibut can contain parasites like roundworms, which can cause illnesses in humans.
- Bacteria: Raw fish can also harbor harmful bacteria, including Salmonella and E. coli.
- Allergies: Some people may have an allergic reaction to raw fish.
Safe Method?
The safest way to eat halibut is to cook it to an internal temperature of 145°F. This will kill any potential parasites or bacteria.
Safe Alternatives
If you enjoy the taste of raw fish, consider eating sushi or sashimi from a reputable restaurant. These dishes use fish that’s been frozen to kill parasites.
Storage Tips
Keep raw halibut in the refrigerator at 40°F or below.’, ‘Use raw halibut within 1-2 days of purchasing.’, “If you can’t use it within this time, freeze it at 0°F or below.”]
Preparation Tips
Before cooking, rinse the halibut under cold water and pat it dry with paper towels.’, ‘Avoid cross-contamination by using separate cutting boards and utensils for raw fish.