Is it safe to eat raw tofu?
Quick Answer
Yes
Raw tofu is safe to eat straight out of the package. It’s made by coagulating soy milk and then pressing the resulting curds into soft white blocks. The process of making tofu is similar to the way cheese is made from milk.
What Is It?
Tofu, also known as bean curd, is a food prepared by coagulating soy milk and then pressing the resulting curds into solid white blocks of varying softness.
Historical Context
Tofu originated in China over 2000 years ago and has been a staple in Asian cuisine ever since.
Why It Can Be Risky
While raw tofu is generally safe to eat, there are a few potential risks to be aware of.
- Some people may be allergic to soy and should therefore avoid tofu.
- Raw tofu can sometimes carry food-borne illnesses, although this is rare.
Safe Method?
To ensure safety, it’s best to purchase tofu from a reputable source and consume it before the expiration date.
Storage Tips
Tofu should be stored in the refrigerator and consumed within a few days of opening. If you won’t be using it right away, you can also freeze tofu for up to five months.
Preparation Tips
While raw tofu can be eaten as is, it’s often more enjoyable when marinated or cooked, as it absorbs flavors very well.