Can you eat paper?
Quick Answer
No
While eating small amounts of paper might not harm you, it’s not something you should make a habit of. Paper is made from cellulose, which humans can’t digest. Plus, many types of paper are treated with chemicals that could be harmful if ingested.
What Is It?
Paper is a thin material produced by pressing together moist fibers of cellulose pulp derived from wood, rags, or grasses, and drying them into flexible sheets. It is a versatile material with many uses, including writing, printing, packaging, cleaning, and a number of industrial and construction processes.
Why It Can Be Risky
Eating paper carries several potential risks:
- Choking hazard: Small pieces of paper can become lodged in the throat, causing choking.
- Digestive issues: Since humans can’t digest cellulose, eating a lot of paper could lead to constipation or other digestive issues.
- Chemical exposure: Many types of paper are treated with chemicals, which could be harmful if ingested.
Safe Alternatives
- If you find yourself craving paper, it could be a sign of a condition called pica, which is a craving for non-food items. This can sometimes be a sign of a nutrient deficiency. If you’re craving paper, it’s a good idea to talk to a doctor or dietitian.