Is moldy yogurt safe to eat?
Quick Answer
No
Eating moldy yogurt can potentially expose you to harmful bacteria and toxins, which could lead to food poisoning or other illnesses.
What Is It?
Moldy yogurt is yogurt that has been contaminated with mold, a type of fungus. This usually occurs when the yogurt is left out at room temperature or stored improperly, allowing mold spores to grow.
How to Tell
Signs of moldy yogurt include a change in color, a foul smell, a change in texture, or visible mold growth on the surface.
Why It Can Be Risky
Eating moldy yogurt can pose several health risks.
- Exposure to harmful bacteria and toxins
- Potential for food poisoning
- Allergic reactions or respiratory problems in people sensitive to mold
Safe Method?
The safest method is to discard any yogurt that shows signs of mold. It’s not safe to simply scoop out the moldy part and eat the rest, as the mold spores could have spread throughout the yogurt.
Safe Alternatives
If you find your yogurt is often going moldy before you can finish it, consider buying smaller containers, or switching to a longer-lasting dairy alternative like almond milk or coconut milk yogurt.
Storage Tips
Store yogurt in the refrigerator immediately after purchase’, ‘Keep the yogurt container sealed until use’, ‘Use a clean spoon each time you serve yogurt to prevent introducing bacteria